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Mom Strong

Calling all moms who want an opportunity to connect with their littles and other moms while getting stronger! Workouts will be set up to maximize the opportunity to build strength and stamina in a fun and social atmosphere. This course also provides modifications for prenatal and postpartum fitness. Pre-booking is required for this flex-reg clas. Please have proof of payment available for instructor.

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Wednesday, Feb. 05, 2025
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