Adult Recreation Programs offers a diverse range of options to meet your needs for physical, emotional, and social health and well-being. Our older adult (60+) and restorative programs aim to reduce social isolation in the community and improve or maintain quality of life. Check it out and start “Active Living” today!
Stay physically active by enrolling in one or more movement-based classes. Everything from high energy, fast-paced fitness or sport classes, to more quiet and gentle meditative styles...something for everyone!
Servicing our 60+ crowd with programs to meet different fitness levels, interests and abilities. Whether you are wanting gentle, chair-based exercise programs, or something a litte more upbeat, our programs provide options to build a balanced movement and wellness plan.
Courses for creative types wanting to try something new or build on existing skill sets. Bring a friend to these interactive and engaging programs!
Have you been wanting to try a class in a Registered Program but just couldn't commit to the full session, or not sure if it's for you? Check out the current schedule of FLEX REG classes.
Specialty training and certification classes for personal or professional development.