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Sweet Slow Flow

Join Brooke in the 1-hour yoga class, where we take things down a notch and focus on unwinding with grace and ease. This gentle yet invigorating practice allows you to flow mindfully from pose to pose, fostering a deep connection between breath and movement. Perfect for all levels, our class offers a serence space to relax, rejuvenate, and find balance in both body and mind.

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Thursday, Mar. 13, 2025
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Thursday, Mar. 13, 2025 Sweet Slow Flow

5:30 PM - 6:30 PM
NH Exercise Studio

Drop In Only